With a herbaceous, hay-like, sharp and spicy scent, the clary sage essential oil provides a calming atmosphere and is said to enhance the dream state.
Made popular during the Middle Ages for its ability to help clear eye problems (where it got its name), the clary sage has also long been used to ease menstrual cramps and menopause symptoms. In aromatherapy, studies have shown that it can help reduce stress and has the properties to act as a natural antidepressant.
