Have you ever caught a hint of a familiar scent somewhere random and suddenly felt a rush of memories and emotions? Or perhaps you've walked into a room and immediately felt a sense of calm and serenity, all thanks to...
In the pursuit of personal growth and happiness, people often turn to positive affirmations as a tool for manifesting their desires.Β For many of us, life can be so stressful that we need to mindfully choose the words that will...
Shower steamers, shower bombs, shower melts, and shower fizzies β so many varieties, but clueless as to how they work? Good news is, theyβre all the same thing. Letβs talk about scented shower steamers, how to use them, and how...
Shower steamers are where the simple act of showering transforms into a luxurious, multi-sensory experience. On days where life gets unimaginably hard, we need a captivating addition to overturn our mundane lives. Have you heard of such a luxury? Have...
βI need a vacation.β Most of us have had that thought pop up at least once a week. Looking at the rushed pace we live in, it's easy to get caught up in the daily grind and neglect our need...
We eat out of boredom. We exercise for vanity. We chase deadlines at work. And we sacrifice sleep to mindlessly scroll through the phone. This is the uninspiring and appalling reality we live in. Our bodies face it every day....
Rushing through our days, the importance of a good night's sleep is often overlooked in favor of seemingly βimportantβ priorities, like our very interesting Instagram feeds. Photo byΒ by Pheelings Media from Getty Images However, sleep is the key to keeping...
More than half of the year has passed, and most of us can attest to feeling tired and weary, getting through mundane routines day in and day out β this is a good time to inject some fire and positivity...
In today's fast-paced world, sleep deprivation has become a silent saboteur, wreaking havoc on our minds and bodies.Β From staying up late to meet deadlines to spending hours mindlessly scrolling through our phones, we are sacrificing precious hours of sleep...
