1. What are micro-rituals?
Micro-rituals are small, intentional pauses you can take throughout the day — like lighting a candle, taking a slow breath, or stretching for 20 seconds. They’re simple moments that help you reset and stay grounded, even when life feels busy.
2. How do I use the Aromatherapy Shower Steamers?
Place one tablet on your shower floor, just outside the direct water stream. Let it fizz and release its aroma as you shower. For best results, keep it away from heavy water flow so it lasts 2–3 showers.
3. When should I use the Affirmation Tea Tin Candles?
Use them anytime you want a quick moment of calm — during work breaks, journaling, your evening wind-down, or as part of a simple morning ritual. Their small size makes them perfect for daily micro-pauses.
4. What are other ways to practice micro-rituals without products?
Micro-rituals can be done anywhere and anytime. Some ideas:
- Movement: shoulder rolls, a 20-second stretch, standing once every hour
- Breathing cues: three slow breaths when you refill your water bottle
- Sensory resets: open a window, feel the temperature shift, splash cool water on your hands
- Mindful moments: place a hand on your chest, pause before replying, set a 1-minute timer to reset
- Transitions: a short walk after work, a quiet moment before bed
These tiny practices help regulate your nervous system and keep your day from feeling overwhelming.
5. Is same-day or next-day delivery available?
Yes — same-day or next-day delivery options are available for most Singapore and Malaysia addresses. You’ll see the exact delivery options, timings, and fees at checkout based on your location.
